Skip to content
What Causes What
Mind

Anxiety

Persistent worry and tension, scored on a symptom scale or diagnosed as an anxiety disorder.

Studies use symptom scales such as the GAD-7 or the STAI, or a clinical diagnosis. Depression on this atlas is a separate mood disorder on its own scales, and perceived stress is a single feeling of being overloaded. Anxiety is the worry-and-tension score.

Also called anxiety symptoms, generalized anxiety, anxiety disorder.

Connected relationships

OBSERVED− DECREASES

Meta-analysis · Low

Green space exposure→Anxiety

Higher green space exposure decreases anxiety.

People with access to a garden had lower odds of anxiety: a pooled odds ratio of 0.73 in a meta-analysis of studies from the pandemic years.

Read the full evidence

Sources